New Line Skateparks on X - Free Movement Skateboarding in Solidarity

Thanks New Line Skateparks on X for the informative article on stress and relief...

"Many of the young people we teach have experienced prolonged periods of trauma and stress, which can have a lasting effect on behaviour and cause severe changes in the developing brain. Current research shows that engaging in regular physical activity can stimulate brain function, which, in turn, helps to regulate stress and improve mental health. Skateboarding in particular can be highly soothing due to its vast sensory stimuli and social nature; most importantly, in how it teaches tenacity and resilience."

At this link:  Can skateboarding improve the long-term effects of trauma and stress? - Free Movement